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Wellbeing at Park Road

mem(1)
Becky(1)
Laura(1)

The team

Wellbeing is very important to us at Park Road. Mrs Thompson is our Wellbeing Lead in school and is a Youth Mental Health First Aider. Mrs Shaikh and Mrs Jackson are our Inclusion Support Workers. We are here to support you and your child.

If you feel your child needs support, please contract Mrs Thompson, Mrs Shaikh, Mrs Jackson, your child’s teacher or any member of the Senior Leadership Team.

Here are some recommended websites to support Wellbeing and Mental Health

Youngminds provide an A-Z Parents Support Guide to Wellbeing and Mental Health Needs. This provides ways you can support your child and shows you where you can get further help. Please click on the link below.

https://youngminds.org.uk/find-help/for-parents/parents-guide-to-support-a-z/?utm_source=eshot&utm_medium=email&utm_campaign=360&utm_content=september

Here is a selection of recommended websites from Youth Mental Aid First Aid England

www.childline.org.uk

www.mindful.org

www.youngminds.org.uk

www.rethink.org

www.samaritans.org (App also available)

www.time-to-change.org.uk

Here are some Apps to provide Self Help

Smiling Mind

Calm Harm

Headspace: Meditation & Sleep

Breethe: Meditation & Sleep

For Me (Childline)

Further apps available through

https://www.nhs.uk/apps-library/category/mental-health/

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